Please welcome Dave on board to our Noarlunga family and don’t forget to book into one of his classes on Thursday 7:15pm🧘♂️🧘♀️🔥💪🙏💜💜 Get to know Dave a little better🙏
Yoga for me started later in my life; it was after the diagnosis of an autoimmune disease. I was told that the disease would only progress and deteriorate my quality of life with an unknown timeline. I knew there had to be another way.
Thankfully my beautiful wife introduced me to hot yoga. It didn’t take long before I realised this was something different, I wanted to study yoga to improve my own practice, particularly to correct my posture.
The likeminded group of 13 others that I studied with were so positive and passionate, the time with them and the fact yoga is so good for your body and mind has led me to complete the 200 hr master yoga certification. They inspired me to want to teach others what I have learned so far however this is just the beginning with further study booked for next year. So watch this space for some new classes coming soon..... It’s no secret Yoga is amazing for you on so many levels, add to this the heat which helped to rapidly detoxify my body and allow my joints to adapt to the postures. I am now medication free and back enjoying many hobbies and active sports with my family and friends. Yoga has now become part of my daily life.
I hope to share with you part of your journey.
See you on the mat