#brolicfit

Say less and do more! Who's next to transform??? πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾#workhard #Iambrolic #fitlifestyles #fitfam #motivation #workforit  #personaltraining #fitness #fatloss #girlslifttoo #goals #healthiswealth #Brolicfit #nevertoolate #welift
Say less and do more! Who's next to transform??? πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾#workhard #Iambrolic #fitlifestyles #fitfam #motivation #workforit #personaltraining #fitness #fatloss #girlslifttoo #goals #healthiswealth #Brolicfit #nevertoolate #welift
Thanks for supporting! Keep tagging us in your videos! Get your one size fits all #Brolicfit hip band today exclusively on Amazon!
Thanks for supporting! Keep tagging us in your videos! Get your one size fits all #Brolicfit hip band today exclusively on Amazon!
I kept adding weight however if you noticed I practice my safety first. Good form and posture and I got my belt to protect my back and knee wraps to add some compression around the joints! Lift smart! None of that sloppy Joe stuff I see yall doing! #Iambrolic #Brolicfit #Squatlife #Legday #Noweakness #Noexcuses I'm pushing my 40's like I'm 20's still! #fitfam #motivation #workforit #workhard #personaltraining #fitness #fatloss #balance #muscle #tagafriend #nutrition #QGTM
I kept adding weight however if you noticed I practice my safety first. Good form and posture and I got my belt to protect my back and knee wraps to add some compression around the joints! Lift smart! None of that sloppy Joe stuff I see yall doing! #Iambrolic #Brolicfit #Squatlife #Legday #Noweakness #Noexcuses I'm pushing my 40's like I'm 20's still! #fitfam #motivation #workforit #workhard #personaltraining #fitness #fatloss #balance #muscle #tagafriend #nutrition #QGTM
In my element. Excuse the uncensored #Wutang motivation music playing in the back. I'm not waiting on NOBODY to keep my health on point! Alot of yall got invited to join me during sessions but as you can see I'm working dolo with no problem! #PutYouFirst and the rest shall follow! I DO NOT OWN THE RIGHTS TO THIS MUSIC! However I'm family with half the Wutang Family. The Gods connect everywhere! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #Brolicfit #nevertoolate #welift #gunz #shoulderwork #keeppushing
In my element. Excuse the uncensored #Wutang motivation music playing in the back. I'm not waiting on NOBODY to keep my health on point! Alot of yall got invited to join me during sessions but as you can see I'm working dolo with no problem! #PutYouFirst and the rest shall follow! I DO NOT OWN THE RIGHTS TO THIS MUSIC! However I'm family with half the Wutang Family. The Gods connect everywhere! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #Brolicfit #nevertoolate #welift #gunz #shoulderwork #keeppushing
Hip correction done easy without having to buy multiple bands! Get your one size fits all #BROLICFIT resistance hip band. Adjustable from Xl to small! On sale NOW for $19.99 on Amazon! Click the link in the bio! Leave us a review and tag us in your next workout using our band! Happy Fitness to all!
Hip correction done easy without having to buy multiple bands! Get your one size fits all #BROLICFIT resistance hip band. Adjustable from Xl to small! On sale NOW for $19.99 on Amazon! Click the link in the bio! Leave us a review and tag us in your next workout using our band! Happy Fitness to all!
Sis is stronger than ever and focused on her health! She could of said no to personal training and a fit lifestyle but she didn't! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Iambrolic #Brolicfit #workhard #fitnessmotivation #gainz #muscle #Transformation #morehealth #workforit #girlslifttoo strong #noexcuses
Sis is stronger than ever and focused on her health! She could of said no to personal training and a fit lifestyle but she didn't! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Iambrolic #Brolicfit #workhard #fitnessmotivation #gainz #muscle #Transformation #morehealth #workforit #girlslifttoo strong #noexcuses
The Queen rocking her #Brolicfit apparel! 😍😍😍 #workforit #workhard #fitlifestyles #fitfam
The Queen rocking her #Brolicfit apparel! 😍😍😍 #workforit #workhard #fitlifestyles #fitfam
Now with that being said, how many of you are ready to change your health status for the better? Make the commitment to get in shape. Make the sacrifice it takes! Need help? Contact me, a master trainer and a  person who cares. I dont do it for the money. I do it for the people!  #Iambrolic #Brolicfit  @farmacyforlife πŸ’―πŸ’ͺ🏾πŸ’ͺ🏾
Now with that being said, how many of you are ready to change your health status for the better? Make the commitment to get in shape. Make the sacrifice it takes! Need help? Contact me, a master trainer and a person who cares. I dont do it for the money. I do it for the people! #Iambrolic #Brolicfit @farmacyforlife πŸ’―πŸ’ͺ🏾πŸ’ͺ🏾
See that #Brolicfit hip band? πŸ‘€πŸ‘€πŸ‘€ Get yours to improve hips, range of motion which improves squats and other lower body exercises. Link is in my bio!
See that #Brolicfit hip band? πŸ‘€πŸ‘€πŸ‘€ Get yours to improve hips, range of motion which improves squats and other lower body exercises. Link is in my bio!
Your wack uncertified  trainer couldn't explain these 3 planes of motion and their benefits! Can you say Sagital, Frontal and Transverse? 🀣🀣😜😜πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Iambrolic #Brolicfit #workhard #fitnessmotivation #gainz #muscle #workforit #FNXAmbassador #fnxfit #personaltraining #fitness #welift #youdont
Your wack uncertified trainer couldn't explain these 3 planes of motion and their benefits! Can you say Sagital, Frontal and Transverse? 🀣🀣😜😜πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Iambrolic #Brolicfit #workhard #fitnessmotivation #gainz #muscle #workforit #FNXAmbassador #fnxfit #personaltraining #fitness #welift #youdont
My sister's in fitness @achanty.t @fitnessdore did the damn thing today at my house @dynamicfitnessnyc πŸ’―πŸ’―πŸ’―
#Iambrolic #Brolicfit #Fitfreak #15mdwellness
#WeDoThis #TrainerLife #GetTooIt
My sister's in fitness @achanty.t @fitnessdore did the damn thing today at my house @dynamicfitnessnyc πŸ’―πŸ’―πŸ’―
#Iambrolic #Brolicfit #Fitfreak #15mdwellness
#WeDoThis #TrainerLife #GetTooIt
I WILL NEVER FALL OFF! AT 80 YEARS OLD I WILL STILL KEEP THE FIRE LIT!! BEING LAZY IS TOO EASY, AND LAZY LEADS TO DEPRESSION FOR PEOPLE ACTIVE AS I AM. #NOEXCUSES #NOWEAKNESS #IAMBROLIC #FITFAM #FITLIFESTYLES #MOTIVATION #WORKFORIT #WORKHARD #PERSONALTRAINING #FITNESS #FATLOSS #BALANCE #GAINZ #MUSCLE #TRANSFORMATION #MOREHEALTH #BROLICFIT #NEVERTOOLATE #NOTHINGNEW
I WILL NEVER FALL OFF! AT 80 YEARS OLD I WILL STILL KEEP THE FIRE LIT!! BEING LAZY IS TOO EASY, AND LAZY LEADS TO DEPRESSION FOR PEOPLE ACTIVE AS I AM. #NOEXCUSES #NOWEAKNESS #IAMBROLIC #FITFAM #FITLIFESTYLES #MOTIVATION #WORKFORIT #WORKHARD #PERSONALTRAINING #FITNESS #FATLOSS #BALANCE #GAINZ #MUSCLE #TRANSFORMATION #MOREHEALTH #BROLICFIT #NEVERTOOLATE #NOTHINGNEW
Slowly creeping back to heavy lifting after a 1 month break. All I see is UP! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #personaltraining #fitness #fatloss #balance #muscle #tagafriend #nutrition #strongblackmen #strength #welift #FNXAmbassador #Brolicfit #gainz #InMy40's like #WHAT
Shes on a mission! 😀 #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #personaltraining #fatloss #balance #stability #muscle #gainz #letsgo #MasterTrainer #results #plantosucceed #goals #newyork #queens #personaltrainers #DynamicFitnessNYC #Brolicfit
The usual grind is a lifestyle change!! #Iambrolic #fitfam #fitlifestyles #workforit #workhard #personaltraining #motivation #girlslifttoo #brolicfit #fatloss #MasterTrainer
SUPPORT MY QUALITY FITNESS BRAND AND TREAT YOURSELF TO BETTER BALANCE, STABILITY, POSTURE, GLUTE STRENGTH AND HIP CONDITIONING! GET YOURS NOW!! LINK IN MY BIO TO PURCHASE ON AMAZON. THANK YOU! #Iambrolic #fitlifestyles #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #SQUAT #WORKHARD #FITNESSMOTIVATION #GAINZ #MUSCLE #TRANSFORMATION #MOREHEALTH #resistancebands #resistancebandsworkout #amazon
SUPPORT MY QUALITY FITNESS BRAND AND TREAT YOURSELF TO BETTER BALANCE, STABILITY, POSTURE, GLUTE STRENGTH AND HIP CONDITIONING! GET YOURS NOW!! LINK IN MY BIO TO PURCHASE ON AMAZON. THANK YOU! #Iambrolic #fitlifestyles #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #SQUAT #WORKHARD #FITNESSMOTIVATION #GAINZ #MUSCLE #TRANSFORMATION #MOREHEALTH #resistancebands #resistancebandsworkout #amazon
SUPPORT MY QUALITY FITNESS BRAND AND TREAT YOURSELF TO BETTER BALANCE, STABILITY, POSTURE, GLUTE STRENGTH AND HIP CONDITIONING! GET YOURS NOW!! LINK IN MY BIO TO PURCHASE ON AMAZON. THANK YOU! #Iambrolic #fitlifestyles #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #SQUAT #WORKHARD #FITNESSMOTIVATION #GAINZ #MUSCLE #TRANSFORMATION #MOREHEALTH #resistancebands #resistancebandsworkout #amazon
SUPPORT MY QUALITY FITNESS BRAND AND TREAT YOURSELF TO BETTER BALANCE, STABILITY, POSTURE, GLUTE STRENGTH AND HIP CONDITIONING! GET YOURS NOW!! LINK IN MY BIO TO PURCHASE ON AMAZON. THANK YOU! #Iambrolic #fitlifestyles #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #SQUAT #WORKHARD #FITNESSMOTIVATION #GAINZ #MUSCLE #TRANSFORMATION #MOREHEALTH #resistancebands #resistancebandsworkout #amazon
Link in bio! Get yours now and sign up for training! The time is NOW! #IAMBROLIC #FITLIFESTYLES #WORKFORIT #WORKHARD #FITNESSMOTIVATION #GAINZ #MUSCLE #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #SQUAT #FITFAM #HEALTHISWEALTH
Link in bio! Get yours now and sign up for training! The time is NOW! #IAMBROLIC #FITLIFESTYLES #WORKFORIT #WORKHARD #FITNESSMOTIVATION #GAINZ #MUSCLE #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #SQUAT #FITFAM #HEALTHISWEALTH
IF YOU PURCHASED A BROLICFIT HIP BAND ON AMAZON PLEASE LEAVE A REVIEW OF THE PRODUCT. I REALLY NEED THAT SUPPORT! AND IF YOU HAVEN'T GOT YOURSELF ONE GO TO THE LINK IN MY BIO AND ORDER ONE NOW!! THANK YOU #IAMBROLIC #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #HIPS #HIPCORRECTION #CorrectiveExcercise #STRENGTH #STABILITY #GROWTH #SUPPORT
IF YOU PURCHASED A BROLICFIT HIP BAND ON AMAZON PLEASE LEAVE A REVIEW OF THE PRODUCT. I REALLY NEED THAT SUPPORT! AND IF YOU HAVEN'T GOT YOURSELF ONE GO TO THE LINK IN MY BIO AND ORDER ONE NOW!! THANK YOU #IAMBROLIC #BROLICFIT #HIPBANDS #LEGS #QUADS #BOOTYGAINS #HIPS #HIPCORRECTION #CorrectiveExcercise #STRENGTH #STABILITY #GROWTH #SUPPORT
A gallon a day keeps the fat away! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #fitnessmotivation #gainz #muscle #Brolicfit #water #alkaline πŸ“Έ by @eyereignimages
A gallon a day keeps the fat away! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #fitnessmotivation #gainz #muscle #Brolicfit #water #alkaline πŸ“Έ by @eyereignimages
The fam @spintek360 getting busy on the inventions. wOOOoooooo! That’s pretty dope sir. #BrolicFit LETS GO!
The fam @spintek360 getting busy on the inventions. wOOOoooooo! That’s pretty dope sir. #BrolicFit LETS GO!
All I know is GET TO IT!! πŸ“·by @g7.fortune_rfgz #Money #QGTM #IAMBROLIC #Brolicfit #workhard #fitnessmotivation #gainz #muscle #workforit
All I know is GET TO IT!! πŸ“·by @g7.fortune_rfgz #Money #QGTM #IAMBROLIC #Brolicfit #workhard #fitnessmotivation #gainz #muscle #workforit
@spintek360 owner of @brolicfitusa presents his custom adjustable nonslip bands which provide the best support for all sizes .... check out his page for more details and where you can purchase yours today!!!!! #shotbyme

Music -Qsr β€œQuasar”
#work #business #owner #selfmade #entrepreneur #blackownedbusiness #damnyerocyoudoitall #yerocentertainment #photographer #videographer #workout #fitness #mastertrainer #health #gymlife #brolicfit #queens
@spintek360 owner of @brolicfitusa presents his custom adjustable nonslip bands which provide the best support for all sizes .... check out his page for more details and where you can purchase yours today!!!!! #shotbyme

Music -Qsr β€œQuasar”
#work #business #owner #selfmade #entrepreneur #blackownedbusiness #damnyerocyoudoitall #yerocentertainment #photographer #videographer #workout #fitness #mastertrainer #health #gymlife #brolicfit #queens
@brolicfitusa #brolicfit #allinone Get your band today! Check out the @brolicfitusa page, link in the bio! #fitness #fitnessmotivation #fitgirl #girls #girlswholift #workoutoftheday #motivation #resistanceband #allinone #adjustable
@brolicfitusa #brolicfit #allinone Get your band today! Check out the @brolicfitusa page, link in the bio! #fitness #fitnessmotivation #fitgirl #girls #girlswholift #workoutoftheday #motivation #resistanceband #allinone #adjustable
Tip: If you're dealing with lower back pain which is usually caused by your gluteus medius and not your back, try these for 10 reps on both sides 2x a day and watch that pain go away immediately. Thank me later! #Iambrolic #teambrolic #fitlifestyles #workforit #workhard #fitnessmotivation #gainz #muscle #workforit #workhard #personaltraining #welift #nike #Brolicfit #goals #lowbackpain #therapy #Iknowmyshit #Isitllstudypassmycerts #lessonslearned
Tip: If you're dealing with lower back pain which is usually caused by your gluteus medius and not your back, try these for 10 reps on both sides 2x a day and watch that pain go away immediately. Thank me later! #Iambrolic #teambrolic #fitlifestyles #workforit #workhard #fitnessmotivation #gainz #muscle #workforit #workhard #personaltraining #welift #nike #Brolicfit #goals #lowbackpain #therapy #Iknowmyshit #Isitllstudypassmycerts #lessonslearned
I'm focused man!!! Stay out my lane!!! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #fitnessmotivation #FNXAmbassador #Brolicfit #nevertoolate #welift #WeWorking #dynamicfitness #transformation #liftthatshit
Time to switch gears on em!! 😀
#Iambrolic #Brolicfit #workhard #fitnessmotivation #gainz #muscle #workforit #workhard #personaltraining #fitness #fatloss #tagafriend #welift #teambrolic #nutrition
I STILL NEED YOUR SUPPORT!! I NEED ALL MY FRIENDS N FAMILY THAT ARE INVOLVED IN A FITNESS ROUTINE TO GO AND GET YOUR #BROLICFIT ONE SIZE FITS ALL HIP BANDS. HELP BLACK BUSINESSES..THANK YOU βœŠπŸΎπŸ™ŒπŸΎπŸ™πŸ½πŸ‘ŒπŸΎβœŒπŸΎπŸ‘πŸ½
I STILL NEED YOUR SUPPORT!! I NEED ALL MY FRIENDS N FAMILY THAT ARE INVOLVED IN A FITNESS ROUTINE TO GO AND GET YOUR #BROLICFIT ONE SIZE FITS ALL HIP BANDS. HELP BLACK BUSINESSES..THANK YOU βœŠπŸΎπŸ™ŒπŸΎπŸ™πŸ½πŸ‘ŒπŸΎβœŒπŸΎπŸ‘πŸ½
πŸ—£ Check out the new #Brolicfit hip bands by my bro @spintek360 @brolicfitusa
πŸ—£ Check out the new #Brolicfit hip bands by my bro @spintek360 @brolicfitusa
Try this move at home when you get your #Brolicfit hip band by @brolicfitusa Its great for the glutes (booty) πŸ˜‰ Trust the process when it's designed by professional fitness trainers!! #Iambrolic #fitfam #fitlifestyles #motivation #workforit #workhard #personaltraining #fitness #fatloss #balance #muscle #tagafriend #nutrition #gluteworkout #bootygains #legs #hips
Try this move at home when you get your #Brolicfit hip band by @brolicfitusa Its great for the glutes (booty) πŸ˜‰ Trust the process when it's designed by professional fitness trainers!! #Iambrolic #fitfam #fitlifestyles #motivation #workforit #workhard #personaltraining #fitness #fatloss #balance #muscle #tagafriend #nutrition #gluteworkout #bootygains #legs #hips
Did you get your one size fits all adjustable resistance hip band from #Brolicfit ???? GO GRAB ONE FROM AMAZON NOW!! CHECK OUT THE VIDEOS USING THE BAND @brolicfitusa πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Support is APPRECIATED! πŸ’―πŸ’―πŸ’―
Did you get your one size fits all adjustable resistance hip band from #Brolicfit ???? GO GRAB ONE FROM AMAZON NOW!! CHECK OUT THE VIDEOS USING THE BAND @brolicfitusa πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Support is APPRECIATED! πŸ’―πŸ’―πŸ’―
BUILD YOUR GLUTES WITH #BROLICFIT ONE SIZE FITS ALL RESISTANCE HIP BANDS! #GLUTES #bootygainz
BUILD YOUR GLUTES WITH #BROLICFIT ONE SIZE FITS ALL RESISTANCE HIP BANDS! #GLUTES #bootygainz
In case you didn't know and thought I'm some backyard personal trainer guess again. Ive been certified, insured as a Master Trainer for 8+ years professionally with 20+ years of fitness knowledge under my belt. You pay for what you get in this world and I know my value. Training with me is different 😀 Fun fact: when I was going to work for David Barton gym I was offered $95/hour but I chose to be independent and build my brands #Iambrolic #Brolicfit from the ground up! Respect my drive! 😀
In case you didn't know and thought I'm some backyard personal trainer guess again. Ive been certified, insured as a Master Trainer for 8+ years professionally with 20+ years of fitness knowledge under my belt. You pay for what you get in this world and I know my value. Training with me is different 😀 Fun fact: when I was going to work for David Barton gym I was offered $95/hour but I chose to be independent and build my brands #Iambrolic #Brolicfit from the ground up! Respect my drive! 😀
I'm transforming again!! With focus and discipline theres nothing we cant accomplish!! 40+ looking 20+!!! Who else wants to transform? Let's get it!
😀😀😀 #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #fitnessmotivation #FNXAmbassador #Brolicfit #nevertoolate #welift #WeWorking  #healthiswealth #strongblackmen #nolimits #noweakness #gainz #definition
I'm transforming again!! With focus and discipline theres nothing we cant accomplish!! 40+ looking 20+!!! Who else wants to transform? Let's get it!
😀😀😀 #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #fitnessmotivation #FNXAmbassador #Brolicfit #nevertoolate #welift #WeWorking #healthiswealth #strongblackmen #nolimits #noweakness #gainz #definition
SET NUMBER 8 WITH 2 MORE TO GO FOR 100 REPS!!! LEARN TO LOVE THE PAIN OF HARD WORK!
πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #IAMBROLIC #FITLIFESTYLES #FITFAM #MOTIVATION #WORKFORIT #WORKHARD #FITNESSMOTIVATION #FNXAMBASSADOR #BROLICFIT #NEVERTOOLATE #WELIFT #BACKWORK
SET NUMBER 8 WITH 2 MORE TO GO FOR 100 REPS!!! LEARN TO LOVE THE PAIN OF HARD WORK!
πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #IAMBROLIC #FITLIFESTYLES #FITFAM #MOTIVATION #WORKFORIT #WORKHARD #FITNESSMOTIVATION #FNXAMBASSADOR #BROLICFIT #NEVERTOOLATE #WELIFT #BACKWORK
UNLEASH THE BEAST!!!!! #IAMBROLIC #FITLIFESTYLES #FITFAM #MOTIVATION #WORKFORIT #WORKHARD #FITNESSMOTIVATION #FNXAMBASSADOR #BROLICFIT #NeverTooLate #GetYours
Got my max PR of 245lbs under control! Keep my bottom no more than 2 inches off the chest trying to keep the lease amount of back muscle involved. No bouncing off the chest! No McDonalds arching of the back!! πŸ˜‚Good leg reflex control, No doing the stinky legs trying to move that type of weight in that angle! I'll have better control once I'm able to manage this weight out for at least 8 to 12 reps. My goal is 315lbs for 10 to 15 clean controlled reps. #FITLIFESTYLES #strengthtraining #heavyreps #Iambrolic #fitfam #fitlifestyles #mondaymotivation #workforit #workhard #fitnessmotivation #FNXAmbassador #Brolicfit #focused #goals #mindovermatter
Got my max PR of 245lbs under control! Keep my bottom no more than 2 inches off the chest trying to keep the lease amount of back muscle involved. No bouncing off the chest! No McDonalds arching of the back!! πŸ˜‚Good leg reflex control, No doing the stinky legs trying to move that type of weight in that angle! I'll have better control once I'm able to manage this weight out for at least 8 to 12 reps. My goal is 315lbs for 10 to 15 clean controlled reps. #FITLIFESTYLES #strengthtraining #heavyreps #Iambrolic #fitfam #fitlifestyles #mondaymotivation #workforit #workhard #fitnessmotivation #FNXAmbassador #Brolicfit #focused #goals #mindovermatter
β€œNiggaz hating on me you should change your life, she can’t whip it on the stove you should change your wife” S550 #moneybag #brolicfit #brolicseason #fly #newyork #trenton #astoria #320 #hiphop #grimyseason #bars  #soundcloud  #mobblife #fckurfavrapper #blessup #murderrap #rocnation #grimeyseason #hot97whosnext #hot97 #power99 #rapradar #top5 #prisonreform #freestyle #alchemistbeats #mobbdeep #repost #ukhiphop #londonhiphop
I've learned that fear limits you and your vision. ... 🚨 New music 🎢 Link iN bio #brolicfit #bossmoves #selfie #newmusic #queens #fullclip #astoria #soundcloud #nyc #beard #rapper #brolicseason #s550 #rapradarpodcast #hiphopsince1987 #guntalk #cigar
I've learned that fear limits you and your vision. ... 🚨 New music 🎢 Link iN bio #brolicfit #bossmoves #selfie #newmusic #queens #fullclip #astoria #soundcloud #nyc #beard #rapper #brolicseason #s550 #rapradarpodcast #hiphopsince1987 #guntalk #cigar
Chest work from 2 weeks ago and I'm already past this weight class. Consistency is key! Diet is key! Rest and staying away from toxic negative energy is key! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #personaltraining #fitness #fatloss #tagafriend #welift #FNXAmbassador #fnx #brolicfit #LoveYourselfFirst
Chest work from 2 weeks ago and I'm already past this weight class. Consistency is key! Diet is key! Rest and staying away from toxic negative energy is key! #Iambrolic #fitlifestyles #fitfam #motivation #workforit #workhard #personaltraining #fitness #fatloss #tagafriend #welift #FNXAmbassador #fnx #brolicfit #LoveYourselfFirst
A little motivation from @dmx is always good during a session. Did you decide to get in shape yet or still settling for less? Need help? I'm here! Let's Go!! #Iambrolic #fitfam #fitlifestyles #motivation #workforit #workhard #personaltraining #welift #WeWorking #fitness #traininsane #brolicfit #teambrolic #teamswole
A little motivation from @dmx is always good during a session. Did you decide to get in shape yet or still settling for less? Need help? I'm here! Let's Go!! #Iambrolic #fitfam #fitlifestyles #motivation #workforit #workhard #personaltraining #welift #WeWorking #fitness #traininsane #brolicfit #teambrolic #teamswole
Triple set for 8 sets! No counts, just exhaust the muscle past the burning point!! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
#Iambrolic #fitlifestyles #workforit #workhard #personaltraining #welift #WeWorking #DynamicFitness #Transformation #BrolicFitBrand #Brolicfit #QGTM
Triple set for 8 sets! No counts, just exhaust the muscle past the burning point!! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
#Iambrolic #fitlifestyles #workforit #workhard #personaltraining #welift #WeWorking #DynamicFitness #Transformation #BrolicFitBrand #Brolicfit #QGTM
Not bad for an OG lol...yeah ok I'm not satisfied these are last years abs! I'll unveil the new abs in 3months! 😀πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #abs #fitfam #fitlifestyles #workforit #workhard #personaltraining #welift #WeWorking #OG #hardbody #eatgood #Iambrolic #brolicfit
Not bad for an OG lol...yeah ok I'm not satisfied these are last years abs! I'll unveil the new abs in 3months! 😀πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #abs #fitfam #fitlifestyles #workforit #workhard #personaltraining #welift #WeWorking #OG #hardbody #eatgood #Iambrolic #brolicfit
#FBF Holy shit, I was a beast!  Back at it with a vengeance and can't wait to see my transformation in the next few months.  Stay tuned...πŸ’ͺπŸ»πŸ‘ŠπŸ» #brolicfit #brolicstrong
#FBF Holy shit, I was a beast! Back at it with a vengeance and can't wait to see my transformation in the next few months. Stay tuned...πŸ’ͺπŸ»πŸ‘ŠπŸ» #brolicfit #brolicstrong
My trainer just expressed his concern with my disappearing waist πŸ˜‚ thank you @brolic.fitness!!! #abs #neverhadthembefore #fitness #healthylifestyle #eathealthy #liftweights #liftheavy #girlswholift #brolicfit #brolicfitness
My trainer just expressed his concern with my disappearing waist πŸ˜‚ thank you @brolic.fitness!!! #abs #neverhadthembefore #fitness #healthylifestyle #eathealthy #liftweights #liftheavy #girlswholift #brolicfit #brolicfitness
Wow, where did this come from?! I've never seen this much definition on my back, EVER! Trust the process. 
#liftheavyladies #eathealthy #stickwithit #itsaddicting #dreambodyat30 #summerhereicome #brolicfit @ladyandifit
Wow, where did this come from?! I've never seen this much definition on my back, EVER! Trust the process.
#liftheavyladies #eathealthy #stickwithit #itsaddicting #dreambodyat30 #summerhereicome #brolicfit @ladyandifit
Looking a little tighter! 2 weeks difference.

#fitness #fitfam #liftweights #liftheavy #girlswholift #eatclean #cleaneating #eathealthy #brolicfitness #brolicfit @brolic.fitness @ladyandifit
Looking a little tighter! 2 weeks difference.

#fitness #fitfam #liftweights #liftheavy #girlswholift #eatclean #cleaneating #eathealthy #brolicfitness #brolicfit @brolic.fitness @ladyandifit
Happy Sunday! #brolicfit
Happy Sunday! #brolicfit
Still a few hours left! Don't let Cyber Monday pass you by w/ out saving 35% on all orders with free shipping! Use the promocode: 'brolicmonday' 
#CyberMonday #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #fitness #fitnessgear #mensfashion #womensfashion #fitnessgear #instafashion #fashion #bodybuilding
Still a few hours left! Don't let Cyber Monday pass you by w/ out saving 35% on all orders with free shipping! Use the promocode: 'brolicmonday'
#CyberMonday #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #fitness #fitnessgear #mensfashion #womensfashion #fitnessgear #instafashion #fashion #bodybuilding
Can be a curse as well, but who's complaining.... #EXGD #ExecutiveGrind #Success  #howbaddoyouwantit #Hustle #nobodycaresgoharder #nosleep #ironmikemessiahtype #6amsuccess #workharder #nobrakes #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergyDrink #BrolicGearandNutrition #BrolicNights #BrolicBox #BrolicClothing #HustleHard #hustleharder #motivation #motivated
#Mood #EXGD #ExecutiveGrind #TuesdayMorning #Brolic #EXGD #ExecutiveGrind #noboddycaresworkharder #ifyoufightGodwillfight #NoDaysOff #NoQuit #workharder #NoBrakesAllGasPedal #6amsuccess #IronMikeMessiahtype #Nosleep #6amsuccess #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #GetFocused
Am I the only one who needed a lil #pickmeup this afternoon? Have you had a #Brolic today???
#Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergyDrink #brolicgear #BrolicEnergy #BrolicGearandNutrition #BrolicLife #BrolicApparel
Am I the only one who needed a lil #pickmeup this afternoon? Have you had a #Brolic today???
#Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergyDrink #brolicgear #BrolicEnergy #BrolicGearandNutrition #BrolicLife #BrolicApparel
This is self explanatory! #howbaddoyouwantit 
#EXGD #ExecutiveGrind #ifyoufightgodwillfight #Success #nosleep #NoQuit #ironmikemessiahtype #nobodycaresgoharder #Hustle #6amsuccess #workharder #Brolic #BrolicFitness #Brolicfit
Do you have a #Brolic #Hoodie for these cool Fall nights. Order yours only $29.99.

#Brolic #BrolicFit #BrolicFitness  #BrolicEnergyDrink #BrolicGearandNutrition #BrolicLife #Brolicgear #BrolicEnergy #BodyBuilding #bodybuildingmotivation #fitness #fitnessjourney #weightlossjourney #weightlossgear #fitnessgear #fall2015 #fall2015collection #BrolicSeason #workoutgear #vitiligo #vitiligonation
How did you start your morning?

#BrolicFitness #Brolic #BrolicFit #BrolicEnergyDrink #BillyBrolic #BrolicLife #BrolicEnergy #BrolicSeason #BROLICBUSINESS #BrolicGearandNutrition #fittnessjourney #fitness #weightlossjourney #weightloss #runningfromthefatman #GymLife #GYM #gymrat
Cooking w/ fresh indgrients always makes stuff better.... #EXGD #Brolic #BrolicFit #BrolicFitness #weightlossjourney #fitness #fitnessjourney #BillyBrolic #brolicenergy  #BrolicEnergyDrink #brolicenergy
I got the 1st 2 down, it's the last I need help with... Just know it's gonna happen in due time!
#EXGD #ExecutiveGrind #noboddycaresworkharder #ifyoufightGodwillfight #NoDaysOff #NoQuit #workharder #NoBrakesAllGasPedal #Success #HowBadDoYouWantIt #6amsuccess #IronMikeMessiahtype #Nosleep #Brolic #BrolicFitness #Brolicfit #BrolicEnergy #BrolicGearandNutrition #brolicenergydrink #HumpDayMotivation
So Today, I tried to keep lunch colorful! 
#noboddycaresworkharder #ifyoufightGodwillfight 
#NoDaysOff 
#NoQuit 
#workharder 
#NoBrakesAllGasPedal 
#6amsuccess 
#IronMikeMessiahtype 
#Nosleep 
#Success 
#HowBadDoYouWantIt 
#Brolic 
#BrolicFitness 
#Brolicfit 
#BillyBrolic 
#BrolicEnergy 
#BrolicGearandNutrition 
#BrolicLife 
#Brolicgear 
#BrolicEnergyDrink 
#BrolicBusiness 
#BrolicSyndicate 
#MondayMotivation
Your Gonna want to quit... Just DON'T! 
#SundayMotivation #EXGD #ExecutiveGrind #noboddycaresworkharder #ifyoufightGodwillfight #NoDaysOff #NoQuit #workharder #NoBrakesAllGasPedal #6amsuccess #IronMikeMessiahtype #Nosleep #Brolic #BrolicFitness  #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife #Brolicgear #brolicboys #brolicseason #BrolicEnergyDrink #Brolistic #BrolicBusiness #BrolicSyndicate #Godup #Godfidence
Someone told me this.... I just hope I'm the one able to Swim-

#Godfidence #Godup #DontGiveUp #EXGD #ExecutiveGrind #noboddycaresworkharder #ifyoufightGodwillfight #NoDaysOff #NoQuit #workharder #NoBrakesAllGasPedal #6amsuccess #IronMikeMessiahtype #Nosleep #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife
High Protein kinda day. #chicken for lunch #Tuna for dinner... #BrolicBusiness #BrolicSyndicate #LightSkinSilverBack #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife #Brolicgear #brolicboys #brolicseason #BrolicEnergyDrink #Brolistic #weightloss #weightlossjourney #fitfam #fitness #runningfromthefatman #fittnessjourney #ThursdayMotivation #BodyBuilding #bodybuildingmotivation #bodybuilder  #bodybuildingmotivation #bodybuilder #GymLife #GYM #gymrat
#BeardGang #bearded #beardgame #EXGD #beards #beardgangtakeover #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife #Brolicgear #brolicboys #brolicseason #BrolicEnergyDrink #Brolistic #BrolicBusiness
#ParadeSelfie

#lategram #aboutyesterday #dragoncon #dragoncon2015 #downtown #downtownatlanta #Brolic #BrolicFitness #Brolicfit
What's in your #smoothie?? #BrolicEnergy mixes in great w/ everything! 
#Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife #Brolicgear #brolicboys #brolicseason #BrolicEnergyDrink #Brolistic #weightloss #weightlossjourney #fitfam #fitness #runningfromthefatman #fittnessjourney #SundayMotivation #BodyBuilding #smoothiegame  #bodybuildingmotivation #bodybuilder
I make this look way to easy!

Seared chicken in my very own lemon, spinach creme sauce Stir Fried Green Beans and Kale.... #TopChef #HardnottobeFat #homemade #nocarbsduringtheweek #foodporn #foodie #foodisfuel #foodies #Chefgame #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife #BrolicLife #Brolicgear #brolicboys #brolicseason #fitfam #fitness #runningfromthefatman #fittnessjourney #nocarbs #weightloss #weightlossjourney
Staring at my shoes on the stairs looking for that last lil bit of #Motivation to get up and hit this #Gym #SaturdayMotivation #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition #BrolicLife #Brolicgear #fitfam #weightlossjourney #weightloss #fitness #fitnessaddict #Energydrink #Energy #GetFocused #GymLife #GettoWork
#TrueStory I've been here... At some point you have to decide which side you want to live on. #Fridaymotivation #EXGD #ExecutiveGrind #noboddycaresworkharder #ifyoufightGodwillfight #NoDaysOff #NoQuit #workharder #NoBrakesAllGasPedal #6amsuccess #IronMikeMessiahtype #Nosleep #Godfidence #Brolic #BrolicFitness #Brolicfit #BillyBrolic #BrolicEnergy #BrolicGearandNutrition

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